the studio by

spoondrift

your private pilates and gyrotonic studio in Bali

• About
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Hi, I’m Sonya.

I teach from my fully equipped private studio in Canggu.

I have a passion for all things dance and movement...
from ballet to barbells.

I've taught for more than 20 years and I'm a certified Polestar Pilates Studio Instructor and Gyrotonic Trainer.

Keen to get started,
I'd love to hear from you.

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Not sure if pilates or gyro are for you?

Venus Williams, Sting and the England Rugby 7’s team all practice Pilates and Lady Gaga, Andy Marray and olympic gold medalist Tom Daley all swear by Gyrotonic. Then there's Stephanie Gilmore, 7 times world surf champion.

“Core strength is important,
and the best way I've found
to activate and develop that is PILATES.”

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